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Cinnamon apples and rice


Hi everyone!

Today I'm going to show you a recipe for a delicious milky rice with cinnamon roasted apples. I'm sure  you will like it!

It's a really quick and easy recipe if you have cooked rice from dinner and a jar of roasted apples. Here you can find my recipe for it.

You can easily use cooked low protein rice and low protein or coconut milk instead of regular rice and rice milk to make a PKU & HCU friendly version of this dish!


Here's the recipe!





What you need:

♡cooked white rice/ low protein rice
♡rice&vanilla milk/ low protein milk
♡a pinch of salt
♡a little bit of lactose free butter or margarine*
♡a few teaspoons of apple jam with cinnamon

* if you don't need to increase calories, skip

What you need to do:

1. Firstly, add the rice, salt, butter and milk into the small pot and heat.♡
2. Put it into a bowl, add jam and enjoy!☺♡



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