Skip to main content

Potato and tofu dumplings

Hi everyone!
How are you? I hope you are well! Today I want to share with you a really tasty idea for lunch or dinner. Dumplings! When I was smaller, I've loved my Grandma's dumplings made with potatoes, white cottage cheese and thin wheat dough. I remember their splendid taste but now I'm not able to eat them because of my gut disease. I've developed a recipe for delicious dumplings that don't contain  dairy, eggs and gluten, and, by the way, are allowed in an easily digestible diet. I hope you will like it! 




What you need for the dough:

♡one cup of Schar gluten free's Mix B
♡half a cup of boiled water
♡a pinch of salt
♡1 tbsp of olive oil/plain oil

What you need for a filling:
♡3 boiled peeled potatoes
♡half a cube of natural tofu
♡a little bit of salt (to taste)
♡a little bit of pepper (to taste)
♡a little bit of powdered nutmeg (to taste)
♡1 tbsp of lactose-free butter/margarine
♡2 tbsp of freshly squeezed lemon juice

What you need to do:

1. Prepare the filling: mash the potatoes with butter, salt, pepper and nutmeg. In another bowl shred tofu and mix it with lemon juice (let it sit for a while). Mix all of the ingredients, try and add more spices or lemon juice. The mixture should be a little bit sour, tofu should imitate white cottage cheese.♡

2. Prepare the dough: pour the flour on the board, add salt, olive oil and boiled water. Knead until you get a flexible and soft dough. Be careful not to burn your hands! The dough is very warm.♡

3. Roll out the dough quite thinly and cut out circles with a glass. Apply about 1 tbsp of the filling and glue the dumpling. If the edges of the circles become dry, brush them with a little bit of water - it will work like a glue.♡

4. Boil a lot of water with 1/2 teaspoon of salt in a big pot. Put the dumplings into the water and cook until they float to the surface.♡

5. Serve with vegan cream or butter. Enjoy! ♡




Comments

Popular posts from this blog

Let's make pizza party!

Hello everyone!☺️ Today I'm sharing with you a recipe for gluten free and dairy free pizza! I've used Schar Gluten Free Pizza Base but you can use any pizza base (low protein one from Mevalia also will be great). Let's make pizza! ☺️ What you need: ♡gf pizza base/lp pizza base ♡vegan cheese - use the well melting cheese like Violife Mozarella for pizza or Applewood smoked cheese - as you can see my cheese didn't melt well (I've bought it in a popular supermarket) ♡ tomato puree ♡ dry herbs - I like oregano, basil and thyme:) ♡ toppings - lean turkey/chicken ham, vegan meat, lp meat substitute, corn, pepper, tuna, olives, onion - whatever you like! ♡ a little bit of oil or olive oil to sprinkle (it helps the cheese melt!) What you need to do: 1. Preheat the oven to 180 degrees C or 356 degrees F. 2. Spread the tomato sauce on the pizza base. Sprinkle dry herbs. 3. Sprinkle the 1/3 of cheese and put your toppings. 4. Add more cheese! 5. Sprinkle a little bit of oil - ...

PKU friendly strawberry rice

Hello! Today I'm sharing with you two recipes in one: for PKUers and for people who must eat a lot of protein. I promise each version is very tasty! If you like strawberries and rice, my recipe is perPHEct for️ you!☺️ What you need: ♡PKU rice/normal rice ♡strawberries ♡neutral/vanilla/strawberry taste liquid supplement (I usually use nutridrink in high protein version ) ♡sugar to taste What you need to do: 1.Cook your rice in boiled and salted water.♡ 2. Add your supplement into your rice and mix thoroughly.♡ 3. In another bowl smash strawberries with some sugar. Add your strawberry puree into pan with  rice.♡ 4. Mix everything gently.♡ 6. Your strawberry rice is ready to eat!☺️ PS. Sorry, but I didn't count the amount of phenylalanine in this dish because I don't know how much of your supplement you have to eat and how large portions you usually eat.   The amount of portion depends on your daily intake of phenylalanine! ☺️ Photo:  https://pl.pinterest.com/pin/68905081171...