Easily digestible carrot soup

Hi everyone!

If you have colitis ulcerosa or Crohn's disease, you probably know what e x a c e r b a t i o n means... When mu bowels are in very bad condition, I usually eat kissels, biscuits, nutritional liquids and carrot soup.

Of course recipes for delicious biscuits/sponge cookies will appear on my blog soon!

My carrot soup is very easy to digest and helps to stop diarrhea. It's also very delicate for stomach and prevents dehydration, which often accompanies the diarrhea.

What do you usually eat in exacerbation? Share in comments if you want!

Easily digestible carrot soup in the company of lavender♡

What you need:

(2 small servings)

♡3 carrots

♡1,5 cup of water

♡optionally 3 teaspoons of baby rice gruel mixed with warm water for thick mash

♡salt & sugar to taste

What you need to do:

1. Firstly, boil the water with a pinch of salt. ♡

2. Peel off the carrots. Cut them into smaller pieces. ♡

3. When the water becomes boiled, put the carrots and cook until they become soft. ♡

4. Add salt and sugar, blend using hand blender. If you want more calories, add baby rice gruel and mix thoroughly to remove small lumps. Heat again and enjoy! ♡

Comments

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