Fluffy American pancakes

Hello everyone!

Who doesn't love fluffy pancakes? Today's recipe is from my Mum! If you're a pancakes fan, you would love it!

What you need:

(Per 10-12 pancakes)

♡ 3 tbs gluten-free flour (I used Schar's Mix C Patissiere)

♡one small egg (white and yolk)

♡ a pinch of salt

♡ 1/2 bottle of your supplement (my Mum used neutral nutridrink)

♡ 1/4 teaspoon of baking powder

♡ 1 tbs of butter/margarine

♡ to be served: fruit jam/chocolate sauce/fresh fruit/honey/maple syrup :-)

What you need to do:

1. Melt the butter and cool it a little bit.♡

2. Separate the white from the yolk. Put the white into a bowl, add salt and whip to stiff foam.♡

3. Mix the yolk with the flour and add the supplement. Add melted butter.♡

4. Add the foam to the yolk, butter, flour&supplement mixture and mix gently.♡

5. Melt some butter in the pan and form little round pancakes. When they become gold, flip to the other side and fry a moment.♡

6. Serve with favourite toppings and enjoy!♡

♡You can replace the supplement with vegan yoghurt. If you can't eat eggs, use egg replacer or aquafaba.

Comments

Free from pizza

Hello everyone!☺️ Today I'm sharing with you a recipe for gluten free and dairy free pizza! I've used Schar Gluten Free Pizza Base but you can use any pizza base (low protein one from Mevalia also will be great). Let's make pizza! ☺️ Yum Yum! What you need: ♡gf pizza base/lp pizza base ♡vegan cheese - use the well melting cheese like Violife Mozarella for pizza or Applewood smoked cheese - as you can see my cheese didn't melt well (I've bought it in a popular supermarket) ♡ tomato puree ♡ dry herbs - I like oregano, basil and thyme:) ♡ toppings - lean turkey/chicken ham, vegan meat, lp meat substitute, corn, pepper, tuna, olives, onion - whatever you like! ♡ a little bit of oil or olive oil to sprinkle (it helps the cheese melt!) What you need to do: 1. Preheat the oven to 180 degrees C or 356 degrees F. 2. Spread the tomato sauce on the pizza base. Sprinkle dry herbs. 3. Sprinkle the 1/3 of cheese and put your toppings. 4. Add more cheese! 5. Sprinkle a little bi...

Hi, it's me!

'[...]I would like our community to be appreciated and our nutritional needs not to be seemed strange to the others[...]' Hi everyone!☺️ My name is Anne and I'm a teen with special diet needs. On my blog you will find recipes for people who struggle with their diets - gluten-free, dairy-free, vegan, eggs-free, low protein, PKU and HCU friendly or all other! I would like our community to be appreciated and our nutritional needs not to be seemed strange to the others:) Would you like to join me? Together is always easier!☺️ I hope you'll stay there! Anne

Low protein vanilla rice pudding

Hi everyone! Today I want to share with you a recipe for a low protein 'milky' rice pudding. You need only a few ingredients to make a really delishious meal! When I do it for myself, I use normal rice because I'm not a PKUer but I just want to show you that if you are PKU, you deserve to eat nutritious and yummy food! PS. I'm using organic rice milk with vanilla flavour which I've bought in Rossmann. My milk has got 0,2 g protein per 100 ml and it means 10 mg Phe per 10 ml. You can also use ProZero, Lattis from Mevalia, Harifen or Loprofin milky drinks - whatever you want and what is suitable in your diet. What you need: ♡ cooked low protein rice ♡ 2/3 cup of low protein milk ♡ a pinch of salt ♡ something sweet (sugar, honey, maple syrup etc.) ♡ 1 crested spoon of vanilla pudding in powder ♡ butter* *replace with margarine/coconut oil in vegan version To choose: ♡ low protein chocolate ♡ normal chocolate ♡ fruit puree ♡ cherry/strawberry jam ♡ cinnamon ♡roasted a...

What Anne Eats

Search on my blog!